Well I made it through day 2. They say 28 days is how long it takes to build a habit. I’m hoping since I had been working out for a while before, and only took about a month long break, that it won’t take quite 28 days hehe.
I get home late in the evening so we eat a sit down, family meal, pretty much as soon as I get home from work so that my daughter has time to relax before bed. Ive been thinking about something. I feel like I need to find a way to get my work out in as soon as I get home (before I eat dinner). It’s when I have the most energy and the most motivation during any given day.
I’m hoping I can figure out a way.
Tonight I had a small snack when I got home, fed my daughter, and went and did a workout before putting her to bed. Let’s see how that works out 😆.