The truth hurts…and it hurts sooo bad!
My truth is that I havent worked out faithfully in over a month. A workout here, a long walk there, just doesnt add up to the regular workouts that I was used to doing. Because of this, I have lost muscle tone. I havent gained any weight and my clothes are still fitting the same, but I can feel my muscles tiring more easily.
So, I decided that yesterday was my re-start date. Yesterday was really when the truth hit me…and it hit me hard. I did T25 Alpha Cardio and I almost didnt make it! I felt like giving up hald way through. My muscles were not moving like I was used to them moving. This sucked! But honestly, I am so happy that I finished that damn workout.
My plan is to work out 4 nights a week, with a stretch/yoga day thrown in there somewhere. I am going to do T25 Alpha for at least 3 weeks and then Im going to move up to the T25 Beta that I was supposed to start weeks and weeks ago. That is when I plateaud with the workouts…when I was supposed to move up to the next level (Beta). Maybe I was scared, maybe I just got lazy but Im ready now.
I am ready to be strong and fit. I am ready to be a better me than I am right now.
2 thoughts on “Truth Hurts!”
I’m debating trying T25 next… I’m going back and forth between that and PiYo! I’m doing Max 30 right now and I”m loving how fast it’s all over and done with! 😀
I love T25 because it’s over in 25 minutes but you feel like you got a great work out in. I love it. Or cize. I tried cize and it was amazing.