Reunited and it feels so good!
Taking a week off of Zumba was the worst decision EVER!
Due to unforseeable circumstances, both nights of our Zumba class got cancelled last week. I took full advantage of this, especially considering that my lady business had started and I was feeling like crap. So I lounged around (except for getting all of my steps the night of Halloween), I did little to no excersize…AKA I did NOTHING! I went to work and then came home and sat on my ass! lol
Getting back to it last night was so difficult. Even after just 1 week; I couldnt catch my breath, my muscles spasmed half way through class, and I was totally beat by the end. But man was I proud of myself.
Even though I felt like the class was harder (due to having the week before off and taking FULL advantage of it) I kicked ASS. I got through ENTIRE songs that I have never been able to get through before. I did moves, jumps, kicks that I am not ALWAYS able to do. I performed at a level that I never have before. I’m not sure WHY but damn did it feel good!
It doesn’t feel so great today but I kind of love that burn. It means I worked hard and I will have something to show for it.
Zumba is honestly my saving grace. What is yours?