Challenge groups. Challenge groups are the way to go. And a challenge is what I have accepted.
A challenge group is where my journey really began. T25 is where I started with a 30 day challenge. I figured 30 Days was easy enough and I got through it. Then I did another and another but I found that if I wasn’t in a challenge group that I did not push myself. If I didn’t have a group to be inspired by and post to then I didn’t feel motivated to work out.
I needed to be accountable so I joined a new group. I joined a 100 day challenge group!! I figured that if I could do some 30 day challenges then I could absolutely do this.
So here it goes! 1 day down 99 to go!