I cannot believe that it has been 3 months since my last ‘REAL’ post. Life got busy, I got lazy, and everything was kind of set on Auto-Pilot for a while. You know the whole…get up and get ready for work, get the kid up and ready for daycare, go to work, come home, dinner, make lunches, do laundry, study for school, go to bed and start the whole thing over again tomorrow thing? Ya that has been my life for the past while.
This post is actually really difficult for me to write. My first post in what seems like forever but I need to be honest and I need to be real. That’s what my blog has been about all along.
So here is my truth: I haven’t been going to the gym. I have barely made it to Zumba. I basically haven’t done ANY workouts in what seems like forever. My meal prep has been lacking as well. My go to these days are yogurt with protein powder and fruit for breakfast, a frozen Steamer or Lean Cuisine for lunch, some cucumbers with cheese for snack and whatever is ready for dinner when I get home from work. Not awful but not the best.
I saw a nutritionist who instructed me to lose all carb in my diet. I know that this is what most people do to lose weight but as a Type 1 Diabetic I do not feel comfortable doing that. My dietitian has ALWAYS made me think that carb is an important part of a Type 1 Diabetic diet. The nutritionist also asked me to double my water consumption (I am now drinking approximately 16 cups of water a day…thats like 3 liters of water LOL) so you know what else I’ve been doing a lot of haha.
My weight hasn’t fluctuated MUCH. I am definitely up a few pounds but fitting into smaller sizes WOOHOO. Before I saw the nutritionist I had actually gone down 1 full dress size. Which just seems insane and impossible to me. This just goes to show you that the number on the scale is not always what it seems to be. I am currently hitting the scale around 225 to 230 pounds (I know the number scares me too) So I must have gained some muscle mass while I WAS working out…now the trick is not to lose it!
I have a new fitness DVD sitting at home just waiting to be opened and put into the DVD player. I just need to find that drive and motivation that I had when I first started this process.
Even though nothing seems to help me lose weight and nothing seems to be going the way it should I am trying to keep going. It is very frustrating and disheartening but I need to push forward or I will NEVER reach my goals. And that is NOT an option.
Here is to pushing forward and getting back that motivation to move my ass! ❤