It’s A New Dawn, It’s A New Day, It’s A New Life…and I’m Feeling Good!

I cannot believe how great I feel today. I have energy and motivation to get my work done. I feel like I could go for a run right now and it is only 9 in the morning. This is unheard of for me, ESPECIALLY on a Monday morning.

This weekend was busy and full of running around to get ready for the baby showers and parties that are coming up in the next few weeks. I still managed to get some workouts done, eat healthy, and stay within, or even under, my calorie goals. SWEET! I still allow myself to eat regularly (yes I had leftover Pizza for breakfast one day and I had sausages for dinner one day) I just make sure to be completely honest with myself when putting these foods into my calorie counter. Its working pretty well so far 🙂

On Saturday I made a stupid move. I ate right before my workout. This was a HUGE mistake. We decided to do T25 Ab Intervals that night as well. I only got about 10 minutes into it and had to stop. My stomach was killing me, I felt weak, shaky, and very nauseous. Those supermans were my undoing; laying on my stomach, on the floor, lifting my arms and legs up. Well, needless to say, I threw up about 20 minutes later. 😦 Blech. Lesson learned? Never again will I eat right before a workout.

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Sunday’s Sweaty Selfie ❤

Tonight (Sunday) we did Cardio. I DID NOT eat for about two hours before and I was good to go. I made it through the entire workout and felt amazing afterwards. I still have trouble doing all of those squats though. My legs just want to give out! One of my new goals is to make it through an entire T25 Cardio or Speed workout without having to take any amount of breaks while doing squats! I think at the rate I am going that this will be a very manageable goal.

Our 30 day Beach Body Challenge is just about up. My next challenge will begin soon; T25 Focus 10 week program! I am so glad that I started this journey. Starting really is the hardest part! Now I need it. I am craving it! Its crazy really, but I know that this is still just the beginning to the rest of my life.

It’s a new dawn, it’s a new day, it’s a new life, and I’m FEELING GOOD!

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Sunday Prep Day!

The 30 day Beach Body Challenge begins tomorrow!

Part of the Challenge includes a professional meal plan. Im not really sure how I feel about this. Really, as a diabetic I KNOW how to eat healthy and to count calories and carbs. The reality IS that I over eat. I eat fruit and vegetables every day but it is the amount of them that I need to change. Sadly, I am seeing the same thing with my 7 year old daughter. It makes me feel like a horrible mother seeing her always want more more more food. Hopefully, as she sees me changing, it will be easier to get her to change as well.

So to get organized, in terms of food, I went to the grocery store to pick a few things up. Personally I am not following the plan exactly as put out. I am a type 1 diabetic, have been since I was 6 years old. So I found that the meal plan, for my needs as a diabetic, wasn’t going to work. So I am tweaking it as I see fit.

My meal plan for this week includes:

Breakfast
Berries and Greek yogurt (I already eat this for breakfast pretty much every day anyways)

Snack #1
Nachos
I cannot believe that this is actually an option as listed in the Beach Body meal plan.

Lunch
Teriyaki beef fajitas with peppers, onions, and mushrooms

Snack #2
Veggies and hummus
This was not an option in the Beach Body meal plan but I have to watch my carb count throughout the day. For me vegetables = no carbs and I only use use about 2 tbs of hummus.

Dinner
This is where it gets tricky. I eat whatever someone else (usually my mother) cooks for dinner, as I get home to late in the evening to prepare dinner for myself and my daughter.
I think as long as I watch my portion control carefully at dinner, and count my calories, I will do just fine.

The past few weeks I have perfected the art of preparing a week’s worth of lunches in one day. So after I returned home from the grocery store that is exactly what I did.

Sunday prep day
Sunday prep day
Strawberries has the lowest carb count out of all of the berry family.
Strawberries have the lowest carb count out of all of the berry family.
Strawberries and blueberries measure the same when counting carbohydrates. 1 c=1c
Strawberries and blueberries measure the same when counting carbohydrates. 1 c=1c
Prepped and ready to go <3
Prepped and ready to go ❤
Veggies prepped and ready to go <3
Veggies prepped and ready to go ❤

Now Im ready to take on the world!! 😀

Haha, well I guess I wouldn’t go that far, but I am prepared. I am prepared to eat healthy (and in smaller portions). I am prepared to begin this journey to a lighter, healthier me!

Do you meal prep ahead of time? Let me know, I want to hear from you 🙂

I AM IN

I AM IN.

Those are the three words that have started the ball rolling in the game that will save my life.

Confused? I bet you are. But for me this is the first time I am seeing with clarity.

I am fat. Actually I believe the technical term is ‘Obese’ or even ‘Morbidly Obese’. I am 5′ 7″ and weigh 230 lbs. I have approximately 70 pounds to loose to be at the top of what a doctor considers a ‘healthy weight’ for me.

I am a confidant beautiful woman, do not get me wrong. I am happy with my life. I have an amazing family, great group of friends, and a crazy little girl who has stolen my heart. But I want more. I feel like I deserve more in this life than I am letting myself experience. That I am ABLE to experience because of how heavy I am.

I AM IN.

I AM IN is what I had to say to get in on a 30 day beach body challenge that my coach was offering, for free, to a select few.  The challenge starts Monday and I am terrified.

I am terrified but I am ready! I am ready to take back control of my life. I am ready to work my ass off (or my stomach to be more exact) and get healthy. I know that there is a long road of blood, sweat, and tears ahead of me. I know that it is going to be unbearably difficult and at times I am going to want to give up. But I am done with this life. I am done with saying no to playing with my daughter because I am to tired. Done with getting winded running up a few flights of stairs. Done making excuses.

This is me and….

I AM IN!

About Me

Hello and thank you for visiting my blog!

My name? Mom, Mommy, Mama, or Ashley. I am also known as a; confidante, chaser of bad dreams, kisser of boo boos, meanie, rule maker, rule enforcer, daughter, mother, sister, best friend…..you catch my drift.

I am an outspoken, kind hearted, strong woman. I have an amazing group of family and friends. I love my life and I love myself.

I love myself. That is why I am starting this blog. This blog is about my journey to getting fit. The hitch? I am a BBW (Big Beautiful Woman for those of you who don’t know what BBW means). I have about 80-90 lbs. to loose and it is not going anywhere fast. I have decided to change my life. It is going to be a big change. It will take a lot of time and commitment, but I know that I AM WORTH IT!

I am writing this blog to speak to the things that most people think, but are afraid to say. Hell I am afraid to say them myself! Nonetheless, my goal is to say them anyways.

I am writing this blog for inspiration. To inspire myself and hopefully I will be able to inspire others in the process.

I am also writing this blog so that one day I can look back and say WOW! Look where you were only 30 days ago; 6 months ago, 2 years ago. Look at all you have accomplished. Look at all you have to be proud of.

Thank you for joining me on this amazing journey that they call life.

Don’t worry. This is just the BEGINNING!

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